Shen's Personal Training

Riya Mary Mathew
5 Star
Shen has been very supportive and gives clear guidance on both exercise and diet. I had a great experience with Shen and look forward to working out more with the lessons and tips learned during the training sessions.
Sunday 21st January 2024

Clair “Clair Besant” Besant
5 Star
I have been training with Shen for 4 months now, I love my sessions and I can see a real difference in my performance and my body shape. Shen provides fantastic support and is extremely knowledgeable. Always happy to fit my training sessions around my work schedule and motivates me to work out. I would strongly recommend Shen she is a brilliant personal trainer friendly professional and sets achievable goals. If you are looking for a personal trainer Shen is brilliant.
Friday 22nd December 2023

Natalie Joyce
5 Star
I have been training with Shen for around 1 month on a 1-1 basis and this will now form part of my life. I absolutely love my sessions. Shen is incredibly knowledgeable and I am shocked by how swiftly I am progressing. Shen has also helped me improve my nutrition and for the first time ever I love going to the gym. I highly recommend Shen!
Tuesday 19th December 2023

orthopaedic SHO
5 Star
I have been training with Shen for a month now and I have already noticed an increase in strength and confidence. Shen is very knowledgeable and passionate about strength training. She also gave me some useful dietary advice which has been invaluable in building muscle and preventing injury.
Monday 4th September 2023

Pat Soares
5 Star
Shen is all I want from a personal trainer: listening and understanding. She really helped me to get the strength and confidence I needed to pass my PMVA course. I highly recommend Shen
Tuesday 19th December 2023