Health Hub SW
Personal Trainers
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07935 098317
Football Club, Bridport DT6 5LA, UK
Opening Hours:
Area Served:Within 4 miles (6.4km) of Football Club, Bridport DT6 5LA, UKGet more exposure
Fionn and I take immense pride in being recognised as the foremost coaches for the older population, with a combined experience of over 14 years working closely with the NHS.
Our journey has been dedicated to transforming the lives of 1000s aged 65 and above. Through group keep fit classes, personalised health strategies, and a compassionate approach.
We have successfully empowered countless individuals to reclaim their health, rediscover their fitness, and reignite their happiness. Our collaboration with the NHS has allowed us to integrate evidence-based practices into our coaching methodologies, ensuring a holistic and effective approach to well-being.
Witnessing the positive impact on our clients, we find joy in knowing that our expertise has played a pivotal role in enhancing the quality of life for so many.
If you or a loved one is looking to embark on a journey towards improved health, fitness, and overall happiness, we're here to guide and support every step of the way. Let's achieve vitality and joy together!
Google Rating: 4.8 out of 5 stars (33 total ratings)
J Mitra5 StarI would strongly recommend the Health Hub for any older people. Well managed good-value circuit exercise classes, where the trainers come and give personal instruction to anyone with any fitness/health/disability issues. I have also benefitted from tailor-made one-to-one training, with routines carefully explained and varied regularly. Very personable instructors who are very knowledgeable on both fitness and diet who make classes and one-to-one sessions very enjoyable.Wednesday 21st February 2024
Barrie Wilson5 StarAfter attending the cardiac rehabilitation course, which I found a great way of getting fit again, I carried on with the gym after the initial course. The team are superb, offering people at all levels of recovery and fitness, help and encouragement. Luke, Vicky, Fionn, and now Henry are a brilliant team.Tuesday 20th February 2024
Jenny Larkin5 StarExcellent friendly workout classes offering expertise for those needing rehab and/or fitness maintenance. The caring, Knowledgable team readily offer individual encouragement to regain confidence and body fitness. I wouldn't miss my weekly sessions with this great fitness team.It's never boring. This is my fifth year of weekly attendance ....so I should know!Sunday 25th February 2024
Robert Huxter5 StarWith using the Health Club it boost your system so you get fit an able to carry on your normal life! You feel better for doing it
both mentally and physically. Also it is a social event so you make and meet good friends.Thursday 29th February 2024
Roger Lovell3 StarThis is an exercise class for mainly retired people of differing abilities and fitness. It's circuit training but at your own pace - there is no one-to-one encouragement to improve. The instructors certainly know their stuff and the hall is large with wonderful new flooring. Can be a bit lonely if joining alone. Held at Redlands community centre, big free parking plus new cafe.Thursday 29th February 2024
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